SEIDO Cookware

Is Stainless Steel Cookware Safe?

Published July 31, 2026

Machined base of a stainless steel skillet showing the bare 304 surface

For everyday cooking, yes — stainless steel is among the longest-established food-contact materials, and 304 (18/8) is a standard food-contact grade used across the food industry. An uncoated stainless steel skillet has no synthetic coating to degrade, and SEIDO Cookware skillets are made without intentionally added PFAS and without synthetic coatings.

No material earns trust through absolutes, so here is the honest version: acidic foods and long contact times can transfer trace amounts of metal from any metal cookware, stainless included. Stainless steel is chosen across the food industry — for cooking, processing, and storage — precisely because it is stable under everyday conditions. The sections below explain the mechanisms plainly.

What is 304 (18/8) stainless steel?

304 stainless steel — also written as 18/8 — is the workhorse food-contact grade of the modern food industry. The numbers describe its two defining alloying elements: roughly 18 percent chromium and 8 percent nickel, combined with iron. That composition is what earns the grade its food-contact status, and it is why 304 appears wherever food is prepared, processed, and stored — commercial prep tables, brewing and dairy tanks, mixing bowls, and cookware.

Chromium does the protective work. On contact with oxygen, chromium forms an extremely thin, invisible film of chromium oxide across the surface of the steel — the passive layer. It is stable, and it is self-repairing: if the surface is scratched or scrubbed, the exposed chromium re-forms the layer on contact with air. The passive layer is what makes stainless steel stainless. It resists rust and staining, and it places a stable barrier between the iron in the alloy and the food in the pan.

Nickel adds corrosion resistance and structural stability, which is why 18/8 and its close relative 18/10 dominate the 300-series grades used around food. SEIDO Cookware skillets are made from 100% 304 (18/8) food-grade stainless steel — the cooking surface is the grade itself, not a layer applied over something else.

Does stainless steel contain PFAS?

In cookware, PFAS questions are really coating questions. PFAS — per- and polyfluoroalkyl substances — are a family of synthetic compounds historically associated with the slick release coatings applied to nonstick pans. Stainless steel is categorically different: a metal alloy of iron, chromium, and nickel. The concern that attaches to nonstick cookware attaches to the coating, not to the steel.

An uncoated stainless steel skillet changes the shape of the question entirely. There is no coating on the cooking surface — nothing applied over the metal that can scratch, blister, or thin with use. A coated pan's cooking surface is a layer engineered to wear over time; an uncoated pan's cooking surface is the material itself.

SEIDO Cookware skillets are uncoated, built without synthetic coatings, and made without intentionally added PFAS. That wording is deliberate. It states plainly what is and is not put into the product instead of reaching for sweeping absolutes — the register a careful buyer should expect from any cookware maker.

Does stainless steel leach metals into food?

The honest answer, for every metal pan ever made, is that metal cookware can transfer trace amounts of metal to food — and that acidic ingredients and long contact times are the conditions that increase it. Stainless steel is not magically exempt, and any answer that pretends otherwise should lower your trust rather than raise it.

What sets stainless steel apart is how little it interacts under normal cooking conditions. The chromium oxide passive layer keeps the surface largely inert toward food, which is precisely why stainless steel became the default material of the food industry — for cooking, for processing, and for storage. It is one of the most extensively studied food-contact materials in use, chosen for that role because of its stability, not in spite of it.

In practice, ordinary cooking — searing, sautéing, deglazing, simmering a tomato sauce — is exactly what stainless steel is built for. Transfer from any metal cookware rises mainly when strong acidity meets very long contact, a general property of metals and acids rather than a defect of any single pan. Stainless steel sits at the stable end of that spectrum, which is why the same alloy family trusted for cooking is also trusted for food storage across the industry.

Why does an uncoated cooking surface matter?

A nonstick coating is consumable by design. It is applied as a layer, it delivers release performance while intact, and it thins, scratches, and wears with normal use — that is the lifecycle of every coated pan, regardless of brand. When people ask whether their aging nonstick pan is still fine to use, they are really asking about the state of that layer.

An uncoated stainless steel skillet removes the layer from the equation. There is nothing on the cooking surface to wear off, so there is no coating condition to monitor and no degradation curve to track. The trade is honest: you give up built-in release and learn a small amount of technique — proper preheating, a little fat, patience while a crust forms and releases on its own — and in return the pan has no wearing layer at all. SEIDO backs its skillets with a 5-Year Warranty, a commitment made practical by that simplicity: there is no coating whose condition sets a clock on the pan.

How do you verify what a skillet is actually made of?

Material claims are only as good as their specificity. A trustworthy listing names the grade, states clearly whether the cooking surface is coated, and publishes its material information where you can read it. Vague phrases — "premium stainless," "professional grade" — tell you very little on their own.

SEIDO Cookware publishes exactly that: its skillets are made from 100% 304 (18/8) food-grade stainless steel, made without intentionally added PFAS and without synthetic coatings. The full material story — including the grade, the passive layer, and the Proposition 65 position — is on the materials and safety page.

  • A named grade: 304, 18/8, or 18/10 signals standard food-contact stainless from the 300 series
  • A clear coated-or-uncoated statement about the cooking surface
  • A materials page you can actually read, not just a bullet point in a listing
  • A warranty in writing — SEIDO's is 5 years

Cooking this way is what our 9.5-inch stainless steel skillet is built for — 9.5 in (24 cm), 304 (18/8) stainless, 5-year warranty.

Frequently asked questions

Is 18/10 stainless steel better than 18/8?
Both are standard food-contact grades from the same 300-series family, and the numbers describe composition, not a safety ranking: 18 percent chromium alongside 8 or 10 percent nickel. Both form the same protective chromium oxide passive layer. The extra nickel in 18/10 adds corrosion resistance and a brighter finish, which is why it is common in flatware, but for cookware both grades do the same food-contact job.
Is uncoated stainless steel safer than nonstick?
The honest framing is not a ranking but a difference in what can change over time. A nonstick coating is a layer that wears with use, so its condition becomes something to monitor as the pan ages. An uncoated stainless steel surface has no coating to wear off — the surface you cook on is the material itself. That is why SEIDO builds its skillets uncoated, made without intentionally added PFAS.
Does SEIDO publish its material information?
Yes. SEIDO Cookware skillets are made from 100% 304 (18/8) food-grade stainless steel, made without intentionally added PFAS and without synthetic coatings, and backed by a 5-Year Warranty. The full details are published on the SEIDO materials and safety page, and the skillets are sold in the US on Amazon in 8-inch (20 cm), 9.5-inch (24 cm), and 11-inch (28 cm) sizes.
Can you cook acidic foods like tomato sauce in stainless steel?
Yes. Stainless steel is used throughout the food industry for acidic preparation precisely because its chromium oxide passive layer keeps the surface stable. As with any metal cookware, very long contact with strongly acidic food can increase trace metal transfer — a general property of metals and acids — but ordinary cooking, deglazing, and simmering are exactly what the material is designed for.

Browse all stainless steel frying pans or keep reading: How to Cook Eggs on Stainless Steel Without Sticking · Why Food Sticks to Stainless Steel Pans · Stainless Steel vs Nonstick Pans.